MEDITATION IS ESSENSE OF LIFE

 

1. MEDITATION IS KEY AND ONE OF THE MOST IMPORTANT UTILISATION OF THE TIME.
2. LEARNING MEDITATION IS KEY. IF YOU WANT TO LEARN AND EXPERIANCE ONE OF THE BEST MEDITATION TECHNIQUE I.E. FREE AND RESIDENTIAL FOR 10 DAYS VISIT  http://www.alaya.dhamma.org/   THIS COURSE IS IN INDIA AND FREE...! HUNDREDS OF FOREIGN STUDENTS ARE COMING FOR THE COURSE FROM ALL OVER THE WORLD.
3. ONCE TECHNIQUE IS LEARNED CONTINUATION OF MEDITATION IS KEY.
4. I HAVE TO MEDITATE DAILY. ITS ALMOST 9 YEARS PASSED I HAVE LEARNED TECHNIQUE.
5. DOING WITH GAPS , ENJOY CONSISTANCY.
6. DO AT LEAST MONTHLY GROUP SITTINGS WHICH GIVE ENCOURAGEMENT.
7. CREATING MEDITATION ATMPOSPHERE AT HOME.
8. I HAVE CREATED SITE http://mmsprituality1.blogspot.com/ , THROUGH WHICH WHENEVER I START SURFING FIRST WRITE IN THE BOX HOW MANY MINUTES I WANT TO MEDITATE. I HAVE PUT CLOCK THERE SO START MEDITATING IMMEDIATELY FOR TIME I HAVE DECIDED ON SITE AND AFTER COMPLETING WRITE REVIEW IN XBOX , IF COMPLETED .
9. ITS REALLY GREAT.....!
10. BESIDES I HAVE KEPT MEDIATION INSPIRING PICTURES WHICH ENCOURAGE TO MEDITATE IMMEDIATELY.
11. UNIQUE AND MOST BEUTIFUL EXPERIANCE.

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